Overcoming Insecure Attachment
Tracy Crossley’s book, Overcoming Insecure Attachment, serves as a powerful guide to building true confidence, lasting happiness, and a deep understanding of oneself. For many of us—especially “overachieving parents”—this book offers insights into recognizing and breaking free from deeply rooted habits and unconscious beliefs that can affect us and our children.
A valuable resource for those looking to make meaningful changes and gain healthier connections!
PARENT MASTERY PROGRAM
Parenting is not about perfection. For many of you, the feeling of insecurity—wondering if you did the right thing—can linger in the back of your mind with each decision you make about your young teen. In our Parent Mastery program, we start by helping you shift from reactive, thought-based responses to a full-bodied, confident approach. Through mentoring and deep, introspective work, you’ll explore the real motivations and feelings that arise in everyday parenting situations.
Each week, you’ll delve into the hidden beliefs and habitual patterns that shape your interactions, encouraging you to step away from automatic responses and embrace a more mindful, genuine way of connecting with your child.
By understanding the roots of these roles, you’ll begin to develop new ways of responding that honor your values and support healthier boundaries. This program builds the foundation for self-responsibility—acknowledging that each action, thought, and emotion you bring into parenting is within your control.
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HOT POTATO PODCAST
A Bold New Approach for Parents and Teens Facing the Unspoken
As parents, there are a variety of ideas about how you should raise your kids. But the best technique is to own your stuff. You as a person, parent…own it.
As far as your kids, they are bombarded with information and societal pressures, often leading them to unconsciously mimic behaviors they believe will earn them acceptance. They absorb insecurities and fears from their parents and environment, shaping their choices and sense of self-worth.
Much of it remains unconscious, and we may think, “Look at Johnny, he’s just like his dad.” But is he? He may have been born with certain similar traits, but in his quest to survive, he wants to be accepted and unknowingly picks up on the models in his environment both the pain and the joy.
In this groundbreaking podcast, we look to address the complexities of parental insecurities, understand the challenges faced by teenagers and how to help them become genuinely confident (yes, the kind that comes from within), both for you as an individual and as parents.
We’re excited to share several resources that introduce you to our philosophy and offer practical insights for parents. Two recent articles in LA Parent Weekly provide valuable tidbits: for those times when parental insecurity creeps in (haven’t we all been there?), we recommend this article. To dive deeper into our approach and support the young teens in your life, check out our article on Radical Self Responsibility for Teens.
Another valuable resource is our ebook on Radical Self-Responsibility, which offers guidance on helping your teen feel confident and find happiness simply in being themselves.